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Yoga and saying OM allowed in Islam?


Assalamu Alaikum
My question is that people say that it is wrong to engage in YOGA because it is observed in Hindu religion as a method of worship and it should not be done even with the intention of exercise. Please clear this.

الجواب حامدا و مصلیا

This exercise is confined to Hindu religion hence it is essential to refrain from this type of exercises.
Allah knows best.